Big Steak Omelette Ihop Calories
The Big Steak Omelette from IHOP is a popular choice, especially for breakfast lovers seeking sustenance.
Not only is it delicious, but it’s important to understand its calorie content as part of your nutrition journey.
With a hearty serving of steak and eggs, this omelette provides essential nutrients, but how many calories does it really contain?
Let’s uncover the details behind the Big Steak Omelette IHOP calories.
Nutrition Facts
Serving Size 1 large Big Steak Omelette (484g)
Amount Per Serving
Calories1,200
| Total Fat | 80 g | 123% |
| Saturated Fat | 30 g | 150% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 590 mg | 197% |
| Sodium | 2,000 mg | 87% |
| Total Carbohydrate | 35 g | 13% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 3 g | 0% |
| Protein | 82 g | 164% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 25% |
| Iron | 4 mg | 22% |
| Potassium | 1,300 mg | 28% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Big Steak Omelette?
FAQs
Verdict
The Big Steak Omelette at IHOP is a hefty meal that provides significant calories and protein.
Packed with nutrients, its blend of steak and cheese offers a satisfying start to your day.
Moderation is key, especially considering its high calorie and fat content.
Incorporating the Big Steak Omelette into a balanced diet can be enjoyable, provided you account for its nutritional impact.
