Calories In A Mcdonaldʼs Cookie
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McDonald’s cookies are a beloved snack for many, often enjoyed alongside a meal or as a sweet treat on their own.
But how many calories are packed into one of these delicious cookies?
Each cookie contains unexpected nutritional insights that can give you a better understanding of your snack choices.
Nutrition Facts
Serving Size 1 cookie (33g)
Amount Per Serving
Calories150
| Total Fat | 7 g | 11% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 65 mg | 3% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 12 g | 24% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 100 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s cookie?
FAQs
Verdict
McDonald’s cookies can fit into a balanced diet if consumed in moderation.
They provide a quick source of energy and are a delightful treat for any occasion.
Being mindful of portion sizes and combining them with healthier food choices can help you enjoy this sweet indulgence without compromising your nutritional goals.
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