Cheese Roll Up Taco Bell Calories
The Taco Bell Cheese Roll Up is a fan favorite for many. This simple yet satisfying snack packs a delightful cheesy punch.
But how many calories does it actually contain?
Understanding the calorie content is essential, especially for those managing their dietary intake. This snack offers a quick option for a bite on the go, making it popular among those seeking convenience with flavor.
Nutrition Facts
Serving Size 1 roll-up (77g)
Amount Per Serving
Calories310
| Total Fat | 12 g | 18% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 520 mg | 23% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.2 mg | 7% |
| Potassium | 130 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cheese Roll Up?
FAQs
Final Words
The Taco Bell Cheese Roll Up provides a tasty option for those craving flavorful snacks without overindulging.
With 310 calories and a balance of protein, fat, and carbohydrates, it fits well into a diet when consumed in moderation.
Enjoy this cheesy delight as part of a diverse and nutritious eating plan to maximize its benefits.