Cheesy Fiesta Potatoes Taco Bell Calories
Cheesy fiesta potatoes from Taco Bell are a popular side dish that many enjoy for their comforting flavors. These delicious bites consist of crispy potatoes topped with warm cheese, sour cream, and a sprinkle of spices. Given their rich and satisfying nature, it’s essential to consider their calorie count and nutritional composition. A quick look reveals about 320 calories in a serving. However, these potatoes also provide substantial flavor along with a few nutritional benefits that could fit into a balanced diet.
Nutrition Facts
Serving Size 1 serving (140g)
Amount Per Serving
Calories320
| Total Fat | 16.00 g | 25% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 570 mg | 25% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 420 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of cheesy fiesta potatoes?
FAQs
Final Words
Cheesy fiesta potatoes from Taco Bell provide an indulgence with their inviting flavors and satisfying texture. With a calorie count of approximately 320, they can fit into a balanced diet when enjoyed in moderation. While they do offer calories primarily from carbohydrates and fats, they also contribute a small amount of protein. It’s essential to savor these potatoes as an occasional treat, balancing your meals with nutrient-rich foods to maintain a healthy lifestyle.
