Hash Brown Mcdonaldʼs Calories

Do you really know how many calories are in McDonald’s hash browns? Discover surprising facts about this popular breakfast item and learn how it fits into your nutrition.

Hash browns from McDonald’s are a beloved breakfast choice for many people. With their crunchy exterior and soft interior, they offer a satisfying texture and flavor.

However, it’s essential to know the calorie content and nutritional profile to enjoy them responsibly.

In this informative piece, we will delve into the calories in McDonald’s hash browns, their serving size, and their nutritional benefits. Stay tuned to make more informed choices for your breakfast!

Nutrition Facts

Serving Size 1 large hash brown (59g)

Amount Per Serving

Calories150

Total Fat8.00 g10%
Saturated Fat2.0 g10%
Trans Fat0 g0%
Cholesterol0 mg0%
Sodium320 mg14%
Total Carbohydrate17 g6%
Dietary Fiber2 g7%
Total Sugars0 g0%
Protein2 g4%
Vitamin D0%
Calcium0%
Iron0.6 mg4%
Potassium180 mg4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s hash browns?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in McDonald’s hash browns?
There are approximately 150 calories in one large hash brown from McDonald’s.
What other nutrients are found in hash browns?
In addition to calories, hash browns contain fats, carbohydrates, and small amounts of protein.
Can I enjoy hash browns on a diet?
Yes, hash browns can be included in a balanced diet when consumed in moderation.
Are there any healthier alternatives to hash browns?
Yes, consider trying baked sweet potatoes or veggie patties for a healthier option.

Final Words

Hash browns offer a delicious start to the day, but being mindful of their calorie and nutrient content is essential. While they are not a significant source of protein or vitamins, they can be enjoyed in moderation as part of a well-balanced diet. Consider pairing them with eggs or vegetables to enhance the nutritional value of your meal.


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