How Many Calories Are In Mcdonaldʼs Big Mac
When it comes to fast food, the Big Mac has become a staple for many.
Chock-full of flavor and served in a convenient package, this burger is popular worldwide.
But how many calories are packed into this delicious meal?
Understanding the caloric content can help you make better dietary choices.
With a unique combination of ingredients, the Big Mac offers both enjoyment and nutritional insight.
Nutrition Facts
Serving Size 1 Big Mac (227g)
Amount Per Serving
Calories550
| Total Fat | 30 g | 38% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 9 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 610 mg | 13% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Big Mac?
FAQs
Final Words
The Big Mac provides not just flavor but also a mix of nutrients essential for a balanced diet.
While it is higher in calories and fat compared to other fast-food options, it can still fit into an occasional indulgent meal plan.
Always consider the nutritional information to balance your body’s needs with your dining choices.
