How Many Calories In Ihop Breakfast Sampler
IHOP’s Breakfast Sampler is a hearty choice for breakfast lovers. Packed with a variety of items, it’s essential to know its calorie count to make informed dining decisions.
The Breakfast Sampler typically contains a mix of pancakes, bacon, sausage, and hash browns, which contribute to its overall nutritional profile.
Understanding how many calories are in IHOP’s Breakfast Sampler can help you plan your meals better, especially if you’re mindful about your dietary intake!
Nutrition Facts
Serving Size 1 Breakfast Sampler (total weight 600g)
Amount Per Serving
Calories1,600
| Total Fat | 98 g | 151% |
| Saturated Fat | 29 g | 145% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 348 mg | 116% |
| Sodium | 1,920 mg | 83% |
| Total Carbohydrate | 130 g | 47% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 27 g | 54% |
| Protein | 47 g | 94% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 600g of IHOP’s Breakfast Sampler?
FAQs
Verdict
IHOP’s Breakfast Sampler offers a satisfying mix of flavors and textures, making it a popular choice for breakfast enthusiasts. However, with a calorie content of approximately 1,600 and a high fat percentage, enjoying it occasionally within a balanced diet is best. Emphasizing nutrient-dense options throughout the rest of your day can ensure you achieve your dietary goals!