How Many Calories In Ihop Chicken And Waffles
IHOP Chicken and Waffles is a beloved combo, perfect for breakfast or brunch.
This dish combines crispy fried chicken with a fluffy waffle, resulting in a delightful blend of flavors and textures.
But how many calories does this indulgence contain?
Understanding the calorie count of IHOP Chicken and Waffles is crucial for making informed dietary choices, especially if you’re watching your intake.
Let’s delve into the nutritional breakdown of this delicious meal.
Nutrition Facts
Serving Size 1 order (approx. 700g)
Amount Per Serving
Calories1,130
| Total Fat | 62 g | 80% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 150 mg | 50% |
| Sodium | 2,000 mg | 87% |
| Total Carbohydrate | 92 g | 34% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 20 g | 0% |
| Protein | 54 g | 108% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken and Waffles?
FAQs
Final Words
IHOP Chicken and Waffles offer a comforting mix of flavors, providing a rich source of protein and carbohydrates.
While this dish is calorie-dense, enjoying it occasionally can fit into a balanced diet.
Being mindful of portion sizes and customizing your meal can help you enjoy this favorite without derailing your nutrition goals.