How Many Calories In Mcdonald’s Small French Fries
McDonald’s small French fries are a beloved fast food staple that many enjoy alongside their meals.
Knowing the calorie content is essential for making informed dietary choices.
A small serving contains approximately 230 calories, which can fit into your daily intake depending on your nutrition goals.
Let’s break down the nutrition facts, serving size, and how you can enjoy them responsibly as part of a balanced diet.
Nutrition Facts
Serving Size 1 small fries (71g)
Amount Per Serving
Calories230
| Total Fat | 11 g | 17% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 250 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s small fries?
FAQs
Final Words
Enjoying McDonald’s small French fries occasionally can be part of a balanced diet, providing a tasty treat in moderation.
With 230 calories per serving, they can fit into many meal plans if consumed mindfully.
Pair them with healthier options like salads or grilled items for a better nutritional balance.
Remember, it’s all about enjoying treats while making healthy choices most of the time!