How Many Calories Is A Double Cheeseburger From Mcdonaldʼs
When it comes to fast food, the double cheeseburger from McDonald’s is a classic choice.
Many people enjoy its rich flavor and satisfying layers of cheese and beef.
However, understanding how many calories it contains is crucial for anyone mindful of their nutrition.
A double cheeseburger has approximately 450 calories, which can make a significant impact on your daily dietary intake.
Knowing this helps in making informed choices while enjoying your favorite meals.
Nutrition Facts
Serving Size 1 double cheeseburger (100g)
Amount Per Serving
Calories450
| Total Fat | 26.00 g | 40% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1030 mg | 45% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 7 g | 14% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 330 mg | 7% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a double cheeseburger?
FAQs
Final Words
A double cheeseburger from McDonald’s is a tasty indulgence with approximately 450 calories.
While it can fit into your diet occasionally, moderation is key.
Balancing it with healthier meals and regular physical activity helps maintain overall wellness.
Consider creating healthier homemade versions as a delicious alternative for more frequent enjoyment.