Longhorn Steakhouse Grilled Chicken And Avocado Sandwich Calories
LongHorn Steakhouse’s Grilled Chicken and Avocado Sandwich is a delicious option, yet many wonder about its calorie count. With grilled chicken’s lean protein and avocado’s healthy fat, you’re getting a nutrient-rich sandwich. But how do these ingredients translate to calories? This exploration of calories, serving size, and nutritional contents will not only satisfy your curiosity but also help you make informed dietary choices. Discover the balance of taste and health LongHorn provides in this savory delight.
Nutrition Facts
Serving Size 1 Sandwich (300g)
Amount Per Serving
Calories
720
| Total Fat | 35 g | 45% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1200 mg | 50% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 8 g | 28% |
| Total Sugars | 6 g | 12% |
| Protein | 45 g | 90% |
| Vitamin D | 2.5 mcg | 13% |
| Calcium | 150 mg | 15% |
| Iron | 4 mg | 22% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
18% Carbohydrate
47% Protein
35% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
71 minutes
Jogging
42 minutes
Biking
47 minutes
Swimming
55 minutes
FAQs
How many calories are in a LongHorn Grilled Chicken and Avocado Sandwich?
A LongHorn Grilled Chicken and Avocado Sandwich contains approximately 720 calories.
Are there healthy alternatives on LongHorn’s menu?
Yes, LongHorn offers various healthier options, including grilled chicken and salads.
What is the main source of protein in the LongHorn Grilled Chicken and Avocado Sandwich?
The main source of protein is the grilled chicken breast.
Can I customize my sandwich?
Certainly! You can customize the sandwich by selecting different toppings or removing certain ingredients.
Is the sandwich suitable for vegetarians?
No, as it contains chicken, the sandwich is not suitable for vegetarians.
Verdict
The LongHorn Grilled Chicken and Avocado Sandwich offers a tasty and nutritious meal packed with proteins and healthy fats. Incorporating this sandwich into a balanced diet can help maintain your energy levels throughout the day. Enjoy it alongside other nutrient-dense foods for a wholesome dietary routine.