Red Beans And Rice Popeyes Calories
Popeyes’ red beans and rice is a comforting Southern staple enjoyed by many. The hearty combination of red beans, rice, and spices provides a satisfying meal option.
Many people are curious about its caloric content, especially those looking to maintain a balanced diet.
This dish not only tantalizes taste buds but also offers essential nutrients that enhance overall health.
Nutrition Facts
Serving Size 1 serving (150g)
Amount Per Serving
Calories230
| Total Fat | 5 g | 8% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 640 mg | 28% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 9 g | 32% |
| Total Sugars | 1 g | 1% |
| Protein | 11 g | 22% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 451 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of red beans and rice?
FAQs
Final Words
Popeyes’ red beans and rice delivers great taste along with valuable nutrients. With a balanced profile of proteins, carbohydrates, and fibers, it supports energy levels and digestive health. Incorporating this dish into your meals can enrich your diet and bring comfort to your dining experience.
