Bacon Temptation Omelette Ihop Calories
The Bacon Temptation Omelette from IHOP is a savory dish that many find irresistible.
Packed with flavor, this omelette features crispy bacon, cheese, and a medley of ingredients.
But how many calories does it have?
Many enjoy this hearty meal as part of their breakfast or brunch, yet it’s essential to understand its caloric value for better dietary choices.
Nutrition Facts
Serving Size 1 serving (319g)
Amount Per Serving
Calories1150
| Total Fat | 85 g | 109% |
| Saturated Fat | 35 g | 175% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 340 mg | 113% |
| Sodium | 1840 mg | 80% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 0% |
| Protein | 59 g | 118% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 4 mg | 20% |
| Potassium | 1000 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bacon Temptation Omelette?
FAQs
Conclusion
The Bacon Temptation Omelette provides a tasty blend of flavors and significant protein.
While it has a high calorie and fat content, it can be enjoyed as an occasional treat in a balanced diet.
Pair it with fresh fruits or a light salad to create a more balanced meal and enjoy its deliciousness without straying too far from your nutritional goals.