Calories In Ihop Bacon
IHOP bacon is a favorite among breakfast lovers, but many may not realize its calorie count. Typically crispy and smoky, a serving of IHOP bacon can add flavor and richness to your meal.
However, being mindful of calories in IHOP bacon is essential for those tracking their daily intake.
With an approximate calorie count of 75 per slice, it’s easy to see how bacon can contribute to your overall intake. Understanding its nutritional benefits can help you enjoy this dish in moderation while still appreciating its taste.
Nutrition Facts
Serving Size 1 slice (10g)
Amount Per Serving
Calories75
| Total Fat | 7.0 g | 11% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 21 mg | 7% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 5.0 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP bacon?
FAQs
Final Words
IHOP bacon, with its delightful flavor, offers some nutritional benefits such as protein. Although it is relatively high in calories and sodium, it can still be enjoyed in moderation as part of a balanced diet.
By being aware of its calorie count—approximately 75 calories per slice—you can make informed choices. Including IHOP bacon occasionally can elevate your breakfast experience without compromising your nutritional goals.