Calories In Ihop Chicken And Waffles
IHOP’s Chicken and Waffles is a popular comfort food that tantalizes taste buds across the nation.
This dish combines crispy fried chicken with fluffy waffles, creating a delightful mix of textures and flavors.
But have you ever wondered about the calories in your favorite meal?
Knowing the nutritional content can help you make informed choices and enjoy this indulgent dish in moderation.
Nutrition Facts
Serving Size 1 serving (620g)
Amount Per Serving
Calories1,050
| Total Fat | 60 g | 77% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 135 mg | 45% |
| Sodium | 1,500 mg | 65% |
| Total Carbohydrate | 87 g | 32% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 20 g | 20% |
| Protein | 34 g | 68% |
| Vitamin D | – | 0% |
| Calcium | 120 mg | 10% |
| Iron | 3 mg | 15% |
| Potassium | 600 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken and Waffles?
FAQs
Final Words
IHOP’s Chicken and Waffles can be a scrumptious part of your diet that delivers a satisfying combination of flavors and textures.
While it offers a generous amount of calories, it’s also rich in protein.
Enjoying this dish occasionally can fit nicely into a balanced diet, especially when complemented with lighter meals throughout the day.
Always remember that moderation is key to maintaining a healthy lifestyle!
