Chicken And Waffles Calories Ihop
Chicken and waffles is a beloved comfort food, especially popular at restaurants like IHOP.
Combining crispy fried chicken and fluffy waffles, it’s a dish that brings a fusion of sweet and savory flavors.
However, it’s essential to be aware of the calories that come along with this indulgence.
Knowing the chicken and waffles calories at IHOP can help you enjoy it without the guilt, making informed choices about your meal.
Let’s take a closer look at what’s on your plate!
Nutrition Facts
Serving Size 1 serving (500g)
Amount Per Serving
Calories1,150
| Total Fat | 40 g | 51% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 130 mg | 43% |
| Sodium | 1,700 mg | 74% |
| Total Carbohydrate | 150 g | 55% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 30 g | 60% |
| Protein | 35 g | 70% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken and waffles?
FAQs
Verdict
Chicken and waffles provide a delightful mix of flavors, combining protein and carbohydrates.
While on the higher side in calories, it can still fit into a balanced diet when enjoyed occasionally.
Pairing it with healthier sides and beverages can enhance its nutritional value, allowing for a fulfilling dining experience without compromising your health goals.