Chocolate Chocolate Chip Pancakes Ihop Calories

Do you really know how many calories are in IHOP’s chocolate chocolate chip pancakes? Discover surprising facts about this indulgent breakfast delight and its nutritional impact.

Chocolate chocolate chip pancakes from IHOP are a beloved breakfast treat, known for their rich flavor and fluffy texture.

Enjoying these pancakes can seem like a guilty pleasure, but understanding the calories they contain is essential for informed eating.

A typical serving of these pancakes can pack a significant caloric punch, making it intriguing to learn how they fit into your daily nutritional goals.

Nutrition Facts

Serving Size 3 pancakes (295g)

Amount Per Serving

Calories660

Total Fat 29 g 37%
Saturated Fat 13 g 65%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 800 mg 35%
Total Carbohydrate 85 g 31%
Dietary Fiber 2 g 7%
Total Sugars 35 g 70%
Protein 10 g 20%
Vitamin D 0%
Calcium 210 mg 16%
Iron 3 mg 17%
Potassium 470 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chocolate chocolate chip pancakes?

Walking
30 minutes

Jogging
22 minutes

Biking
20 minutes

Swimming
22 minutes

FAQs

How many calories are in IHOP’s chocolate chocolate chip pancakes?
A serving of three pancakes contains approximately 660 calories.
Are there healthier options at IHOP?
Yes, IHOP offers a variety of healthier options, including whole grain pancakes and fresh fruit.
What are the main ingredients in chocolate chocolate chip pancakes?
The main ingredients typically include flour, eggs, milk, chocolate chips, and sugar.
Can I customize my pancake order?
Absolutely! You can customize your pancakes by choosing toppings or adjusting the chocolate chip quantity.
Are chocolate chocolate chip pancakes suitable for a vegan diet?
No, traditional chocolate chocolate chip pancakes contain dairy products and eggs, which are not suitable for vegans.

Verdict

Chocolate chocolate chip pancakes from IHOP can be a delightful treat, rich in calories and flavor. While they are indulgent, incorporating them into an occasional balanced diet is fine as long as one remains aware of their overall caloric intake. Enjoying these pancakes alongside healthier options can help maintain a well-rounded diet. Treat yourself occasionally to savor the deliciousness while staying mindful of your nutritional goals.


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