Colorado Omelette Ihop Calories
The Colorado Omelette at IHOP is a hearty dish that many enjoy as a satisfying breakfast.
Packed with delicious ingredients, it offers a rich blend of flavors.
Understanding the calories and nutritional benefits is essential, especially for those watching their intake.
With the right balance, this omelette can fit into various diets without sacrificing taste.
Nutrition Facts
Serving Size 1 Colorado Omelette (350g)
Amount Per Serving
Calories900
| Total Fat | 60.00 g | 77% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 500 mg | 167% |
| Sodium | 1740 mg | 76% |
| Total Carbohydrate | 40 g | 15% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 3 g | 0% |
| Protein | 50 g | 100% |
| Vitamin D | – | 0% |
| Calcium | 400 mg | 31% |
| Iron | 3 mg | 17% |
| Potassium | 1000 mg | 21% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Colorado Omelette?
FAQs
Verdict
The Colorado Omelette from IHOP is a nutrient-dense option, loaded with flavor and protein. It can serve as a hearty breakfast, fueling you for the day ahead.
Incorporating it into a balanced diet offers benefits, especially if you align it with your dietary goals and monitor portion sizes.