How Many Calories In A Colorado Omelette Ihop

Do you really know how many calories are in a Colorado Omelette at IHOP? Discover surprising facts about this popular dish and its nutritional impact.

The Colorado Omelette at IHOP is a hearty and delicious choice for breakfast lovers.

This omelette is packed with a mix of ingredients that not only satisfy your taste but also give you a strong start to your day.

But, how many calories does it actually contain?

Understanding the calorie content is important for those mindful of their nutritional intake.

Let’s uncover the details of this popular omelette.

Nutrition Facts

Serving Size 1 Colorado Omelette (350g)

Amount Per Serving

Calories600

Total Fat 40.00 g 62%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 280 mg 93%
Sodium 1350 mg 59%
Total Carbohydrate 42 g 15%
Dietary Fiber 2 g 8%
Total Sugars 4 g 8%
Protein 34 g 68%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Colorado Omelette?

Walking
34 minutes

Jogging
27 minutes

Biking
32 minutes

Swimming
29 minutes

FAQs

How many calories are in a Colorado Omelette at IHOP?
A Colorado Omelette at IHOP contains approximately 600 calories.
Is the Colorado Omelette high in fat?
Yes, with about 40 grams of total fat, it is considered high in fat, primarily from cheese and meat.
What are the main ingredients in a Colorado Omelette?
The main ingredients typically include cheese, bell peppers, onions, and various meats like ham or sausage.
Can I customize my Colorado Omelette?
Absolutely! IHOP allows you to customize your omelette by adding or removing ingredients to suit your tastes.
Is the Colorado Omelette a healthy choice?
While it can be part of a balanced diet, it is high in calories and fat, so moderation is key.

Verdict

The Colorado Omelette is a flavorful and filling dish that provides a good amount of protein and essential nutrients.

While it is higher in calories and fat, enjoying it occasionally can fit within a balanced diet, especially when paired with healthier sides.

Consider your overall intake for the day when indulging in this delicious breakfast option!


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