How Many Calories In Ihop Chocolate Chip Pancakes

Have you ever wondered how many calories are in IHOP’s chocolate chip pancakes? Knowing the calorie count can help you make better meal choices and enjoy your favorites responsibly.

Deliciously fluffy and indulgent, IHOP’s chocolate chip pancakes are a beloved breakfast favorite.

But how many calories do these sweet treats pack?

One serving typically contains around 350 calories, making them a satisfying option for those indulging in a hearty breakfast.

Understanding the calorie content is essential for maintaining a balanced diet and making informed decisions about your food choices.

Nutrition Facts

Serving Size 1 large chocolate chip pancake (128g)

Amount Per Serving

Calories350

Total Fat 14.00 g 18%
Saturated Fat 5.5 g 28%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 790 mg 34%
Total Carbohydrate 50.00 g 18%
Dietary Fiber 1 g 4%
Total Sugars 20 g 0%
Protein 6 g 12%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of these chocolate chip pancakes?

Walking
34 minutes

Jogging
25 minutes

Biking
27 minutes

FAQs

How many calories are in an IHOP chocolate chip pancake?
An IHOP chocolate chip pancake contains approximately 350 calories.
What is the main nutritional benefit of chocolate chip pancakes?
These pancakes are a good source of carbohydrates, providing energy for the day ahead.
Can chocolate chip pancakes be part of a healthy diet?
Yes, when enjoyed in moderation, they can fit into a balanced diet.
Are there healthier alternatives available?
Yes, consider whole grain or protein-packed options for a healthier twist.
What toppings are recommended for chocolate chip pancakes?
Fruits like bananas or berries, and a drizzle of maple syrup can enhance flavor without excessive calories.

Verdict

IHOP’s chocolate chip pancakes offer a tasty treat, bursting with flavor and comfort. Packed with carbohydrates, they can provide a quick energy boost. While they do contain sugars and fats, enjoying them occasionally as part of a balanced diet can satisfy cravings without derailing healthy eating goals. Customize your meal with fruit for added nutritional value and enjoy the occasional indulgence!


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