How Many Calories In Ihop Hash Browns
IHOP hash browns have become a breakfast staple for many.
These crispy and golden potato bites are not just delicious; they also carry a specific caloric count.
A standard serving of IHOP’s hash browns typically contains around 410 calories.
Understanding the caloric content can help you make informed decisions about your meal choices.
Let’s take a closer look at the nutritional benefits and what you can expect from this favorite side dish.
Nutrition Facts
Serving Size 1 serving (2.5 oz/71 g)
Amount Per Serving
Calories410
| Total Fat | 23 g | 35% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 1% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP hash browns?
FAQs
Final Words
IHOP hash browns are a popular breakfast item, providing not only flavor but also a significant amount of calories.
While they can be enjoyed as part of a meal, it’s essential to consider their nutritional contribution to a balanced diet.
In moderation, and when paired with healthier choices, hash browns can fit into your dietary plan, offering a crispy comfort that many love.