Ihop 2 Egg Breakfast Calories
The IHOP 2 Egg Breakfast is a popular choice for those craving a hearty meal to kickstart their day. Packed with protein and essential nutrients, this breakfast option can keep you satisfied and energized.
With just the right amount of calories, it’s a meal that harmonizes taste and nutrition.
Many people wonder about the calorie count and nutritional breakdown of this breakfast staple. Let’s take a closer look at the IHOP 2 Egg Breakfast and what it offers you.
Nutrition Facts
Serving Size 2 large eggs (100g)
Amount Per Serving
Calories156
| Total Fat | 10 g | 15% |
| Saturated Fat | 3.2 g | 16% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 372 mg | 124% |
| Sodium | 124 mg | 5% |
| Total Carbohydrate | 0.6 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0.5 g | 0% |
| Protein | 12.6 g | 25% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the IHOP 2 Egg Breakfast?
FAQs
Verdict
The IHOP 2 Egg Breakfast is a nutritious option that delivers protein and essential nutrients within a reasonable calorie range.
Incorporating it into your morning routine can provide lasting energy and support overall health. Enjoying a balanced breakfast like this can help you stay focused and energized throughout the day.