Ihop 2X2X2 Calories
Indulging in a classic breakfast like IHOP’s 2x2x2 can be a delight, but it’s essential to understand its calorie content.
This popular meal features two pancakes, two eggs, and two strips of bacon, making it a satisfying option for breakfast lovers.
However, many might wonder just how many calories they’re consuming.
Keeping track of calories is crucial for maintaining a balanced diet, especially if you enjoy this hearty meal regularly.
Nutrition Facts
Serving Size 1 order
Amount Per Serving
Calories600
| Total Fat | 27 g | 41% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 295 mg | 99% |
| Sodium | 988 mg | 43% |
| Total Carbohydrate | 70 g | 23% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 10 g | 20% |
| Protein | 19 g | 38% |
| Vitamin D | – | 0% |
| Calcium | – | 4% |
| Iron | – | 6% |
| Potassium | – | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from IHOP’s 2x2x2?
FAQs
Final Words
IHOP’s 2x2x2 is a well-rounded breakfast option, rich in protein and essential vitamins.
It can serve as a hearty start to your day, especially if balanced with other nutrient-dense foods.
Enjoy this classic meal in moderation as part of a diverse diet to reap the benefits!