Ihop Appetizer Sampler Calories
IHOP’s appetizer sampler is a tempting option for those craving a variety of flavors.
It’s a delightful dish that combines several appetizers in one go, making it perfect for sharing or satisfying your personal cravings.
But how many calories does this sampler pack?
Understanding the caloric content can help you make informed choices when dining out or planning your meals.
Nutrition Facts
Serving Size 1 appetizer sampler (300g)
Amount Per Serving
Calories900
| Total Fat | 57.00 g | 73% |
| Saturated Fat | 18.0 g | 90% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 160 mg | 53% |
| Sodium | 1820 mg | 79% |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 0% |
| Protein | 36 g | 72% |
| Vitamin D | – | 0% |
| Calcium | 130 mg | 10% |
| Iron | 4.0 mg | 22% |
| Potassium | 380 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the IHOP appetizer sampler?
FAQs
Conclusion
The IHOP appetizer sampler offers a delightful mix of flavors but comes with a higher calorie count.
While it’s enjoyable as an occasional treat, being mindful of portion sizes is important for maintaining a balanced diet.
Including it as part of a varied meal plan can let you indulge without compromising your nutritional goals.
