Ihop Bacon Cheeseburger Calories
The IHOP Bacon Cheeseburger is a favorite indulgence for many.
With its savory flavors and hearty ingredients, it’s important to know what you’re savoring.
This delicious burger packs a caloric punch that might surprise you, but it also includes some beneficial nutrients.
Whether enjoyed as a special treat or a casual meal, being informed about its calorie content and nutrition can help you make healthier choices.
Nutrition Facts
Serving Size 1 Bacon Cheeseburger (329g)
Amount Per Serving
Calories1,230
| Total Fat | 62 g | 80% |
| Saturated Fat | 25 g | 125% |
| Trans Fat | 2 g | 0% |
| Cholesterol | 145 mg | 48% |
| Sodium | 1,710 mg | 74% |
| Total Carbohydrate | 96 g | 35% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 11 g | 0% |
| Protein | 59 g | 118% |
| Vitamin D | – | 0% |
| Calcium | 450 mg | 35% |
| Iron | 4 mg | 20% |
| Potassium | 1,000 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the IHOP Bacon Cheeseburger?
FAQs
Final Words
The IHOP Bacon Cheeseburger offers a hearty amount of calories but also includes essential nutrients like protein and iron.
While indulging in this burger, moderation is key.
It can certainly be part of a balanced diet when enjoyed occasionally.
Consider pairing it with a side salad to increase your intake of vegetables and enhance nutritional balance.