Ihop Breakfast Bowl Calories
The IHOP Breakfast Bowl provides a hearty way to start your day.
Packed with a variety of ingredients, it’s tempting yet worth checking its nutritional value.
Understanding IHOP Breakfast Bowl calories helps you make informed choices.
Whether you’re watching your calorie intake or simply curious, this bowl can fit into various dietary lifestyles.
Nutrition Facts
Serving Size 1 bowl (400g)
Amount Per Serving
Calories710
| Total Fat | 45 g | 58% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 110 mg | 37% |
| Sodium | 1160 mg | 50% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 2 g | 0% |
| Protein | 38 g | 76% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP Breakfast Bowl?
FAQs
Verdict
The IHOP Breakfast Bowl is both filling and nutritious, offering a balance of protein and carbohydrates.
With approximately 710 calories, it provides a hearty meal for breakfast or any time of the day.
Incorporating this breakfast option into your diet can be part of a balanced approach to nutrition, especially when complemented with other healthy food choices.
Enjoy the flavors while being mindful of your overall dietary goals.