Ihop Cheeseburger Calories
IHOP’s cheeseburger may be a favorite for many, but understanding its caloric content is key for your dietary choices.
With a savory beef patty, cheese, and fresh toppings nestled between a bun, it’s a delight for your taste buds.
However, it’s essential to know how it fits into your overall nutrition plan.
This article breaks down the caloric and nutritional aspects of IHOP’s cheeseburger so you can make informed choices without sacrificing flavor.
Nutrition Facts
Serving Size 1 Cheeseburger (300g)
Amount Per Serving
Calories660
| Total Fat | 37 g | 57% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1500 mg | 65% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 0% |
| Protein | 37 g | 74% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 4 mg | 20% |
| Potassium | 550 mg | 12% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP cheeseburger?
FAQs
Final Words
IHOP’s cheeseburger delivers a fulfilling taste wrapped in a balance of carbohydrates, proteins, and fats. Although it contains significant calories, the proteins and vitamins can play a role in a diet when consumed in moderation. For those looking to enjoy this burger, pair it with healthier sides or share to balance your meal while relishing in this tasty option.