Ihop Chicken Fried Steak Calories
IHOP’s chicken fried steak is a comforting dish that many love to indulge in.
This classic meal features a crispy fried beef steak, smothered in savory gravy, served alongside fluffy pancakes or eggs.
It’s a hearty option, but have you considered the calories?
Understanding the calorie count is vital for making informed eating choices, especially when dining out.
Nutrition Facts
Serving Size 1 large steak (225g)
Amount Per Serving
Calories1,070
| Total Fat | 65 g | 83% |
| Saturated Fat | 27 g | 135% |
| Trans Fat | 2 g | 0% |
| Cholesterol | 294 mg | 98% |
| Sodium | 1,889 mg | 82% |
| Total Carbohydrate | 51 g | 18% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 0% |
| Protein | 53 g | 106% |
| Vitamin D | – | 0% |
| Calcium | 25 mg | 2% |
| Iron | 5 mg | 28% |
| Potassium | 1,300 mg | 28% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken fried steak?
FAQs
Final Words
IHOP’s chicken fried steak offers a hearty meal that tantalizes the taste buds. With a substantial calorie count, it’s essential to enjoy this dish in moderation. Balanced with protein and some nutrients, it can be a satisfying treat within a varied diet. Consider incorporating lighter options alongside it for a more healthy and balanced approach to dining out.