Ihop Chicken Strips Calories
When you’re craving a tasty meal, IHOP’s chicken strips are a popular choice for many.
But how many calories are packed in this delicious dish?
Knowing the calorie count in IHOP chicken strips is essential for anyone balancing their dietary goals.
Enjoying your favorite foods doesn’t have to derail your nutrition plan.
Taking a closer look at the nutritional profile is a step towards mindful eating.
Nutrition Facts
Serving Size 3 pieces (133 g)
Amount Per Serving
Calories380
| Total Fat | 22 g | 28% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 670 mg | 29% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 2% |
| Iron | 0.9 mg | 5% |
| Potassium | 466 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken strips?
FAQs
Final Words
IHOP chicken strips provide a satisfying source of protein, making them a good choice for a hearty meal.
While they are not the lowest-calorie option, enjoying them in moderation can fit into a balanced diet.
Pairing with vegetables or a salad can enhance your dining experience and add more nutrients to the meal.