Ihop Low Calorie
IHOP is known for its delicious breakfast offerings, but did you know they also have low-calorie options?
These meals allow you to indulge without compromising your diet.
By choosing wisely, you can enjoy favorites while keeping your calorie intake in check.
Healthy options at IHOP not only taste great but can also pack nutritional benefits.
Nutrition Facts
Serving Size 1 large pancake (50g)
Amount Per Serving
Calories88
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 80 mg | 3% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 2 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP low-calorie pancake?
FAQs
Verdict
IHOP’s low-calorie options offer delicious meals with minimal calories, making it easier to maintain a balanced diet.
With a variety of nutritious choices, you can enjoy dining out without guilt.
Incorporating these into your meals can support your health while satisfying your taste buds.
