Ihop Original Buttermilk Pancakes Calories
IHOP’s Original Buttermilk Pancakes are a beloved breakfast staple that many enjoy. Each fluffy pancake is a delightful treat.
However, it’s important to be aware of the calories they contain.
Understanding the caloric content can help you manage your diet while still enjoying your favorite dishes.
Indulge in these pancakes mindfully, so you can savor every bite without the guilt.
Nutrition Facts
Serving Size 1 stack of 3 pancakes (150g)
Amount Per Serving
Calories350
| Total Fat | 10 g | 12% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 53 g | 19% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 7 g | 14% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 1 mg | 6% |
| Potassium | 120 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP’s Original Buttermilk Pancakes?
FAQs
Final Words
Enjoying IHOP’s Original Buttermilk Pancakes can be part of a wholesome diet when consumed correctly.
They provide a source of carbohydrates that can fuel your day.
Pair them with healthy options and keep portion sizes in mind to maintain balanced nutrition.
These pancakes can bring a joyful touch to breakfast while still fitting into a mindful eating plan.