Low Calorie Ihop Meals
Finding delicious meals that are low in calories can be a challenge, especially at a place like IHOP, known for its indulgent offerings.
Luckily, there are several options on the menu that let you enjoy a satisfying meal without going overboard on calories.
From tasty breakfast dishes to healthy sides, IHOP has thoughtfully crafted meals that cater to calorie-conscious diners.
These choices maintain flavor while still being nutritious, making it easy to enjoy a meal out without guilt.
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories150
| Total Fat | 4.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 10% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of your IHOP meal?
FAQs
Final Words
Low-calorie meals at IHOP offer a great way to enjoy dining out without the caloric overload. With balanced options packed with protein, fiber, and essential nutrients, these meals can contribute positively to your overall health. Incorporating low-calorie choices into your diet ensures that you can still savor delicious food while maintaining your health goals.
