Low Calorie Meals At Ihop
Dine out without worrying about your calorie intake! IHOP offers plenty of delicious low-calorie meals that cater to health-conscious diners. From wholesome pancakes to satisfying breakfast bowls, there’s a wide variety to choose from. Igniting your culinary adventure while staying within your dietary goals is easy at IHOP!
Enjoy flavorful dishes that are both satisfying and nutritious. With the right choices, enjoying a meal out can be a delightful part of a balanced diet. Discover what low-calorie delights IHOP has for you today!
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories140
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a meal?
FAQs
Verdict
Choosing low-calorie meals at IHOP is easier than ever! By focusing on options that are packed with proteins, healthy fats, and carbohydrates, diners can enjoy tasty meals without guilt. These meals help in weight management while providing enough energy and nutrients for a balanced diet. Making mindful choices can lead to a delightful dining experience while sticking to health goals. Enjoy your next visit to IHOP with confidence!
