Calories In A Sausage Biscuit Mcdonaldʼs
The sausage biscuit from McDonald’s is a popular breakfast item loved by many.
Each delicious biscuit bursts with savory sausage flavor, making it a satisfying way to start your day.
But how many calories are packed into this tasty treat?
Understanding the calorie content is essential for those monitoring their intake, whether for weight loss or maintenance.
Let’s take a close look at the calories in a sausage biscuit and what else is included in this breakfast classic.
Nutrition Facts
Serving Size 1 Sausage Biscuit (90g)
Amount Per Serving
Calories410
Total Fat | 24 g | 37% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | 0% |
Cholesterol | 30 mg | 10% |
Sodium | 900 mg | 39% |
Total Carbohydrate | 35 g | 12% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 1 g | 2% |
Protein | 12 g | 24% |
Vitamin D | 0 mcg | 0% |
Calcium | 100 mg | 8% |
Iron | 1.5 mg | 8% |
Potassium | 250 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a sausage biscuit?
FAQs
Verdict
The sausage biscuit from McDonald’s is a delicious breakfast choice that provides substantial calories and protein.
However, it’s important to be aware of its higher fat and sodium content.
Balance your diet by enjoying this treat occasionally and pairing it with healthier options throughout the day.
With mindful eating, it can fit into a balanced diet without compromising your health goals.