Calories In A Sausage Biscuit Mcdonaldʼs

Do you really know how many calories are in a sausage biscuit from McDonald’s? Discover surprising facts about this breakfast favorite and its nutritional value.

The sausage biscuit from McDonald’s is a popular breakfast item loved by many.

Each delicious biscuit bursts with savory sausage flavor, making it a satisfying way to start your day.

But how many calories are packed into this tasty treat?

Understanding the calorie content is essential for those monitoring their intake, whether for weight loss or maintenance.

Let’s take a close look at the calories in a sausage biscuit and what else is included in this breakfast classic.

Nutrition Facts

Serving Size 1 Sausage Biscuit (90g)

Amount Per Serving

Calories410

Total Fat 24 g 37%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 900 mg 39%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 100 mg 8%
Iron 1.5 mg 8%
Potassium 250 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a sausage biscuit?

Walking
49 minutes

Jogging
30 minutes

Biking
25 minutes

FAQs

How many calories are in a sausage biscuit from McDonald’s?
A sausage biscuit from McDonald’s contains approximately 410 calories.
What is the main ingredient in the sausage biscuit?
The main ingredient in the sausage biscuit is pork sausage, cooked and served in a biscuit.
Are there healthier options at McDonald’s?
Yes, McDonald’s offers salads, fruit cups, and oatmeal as healthier breakfast options.
Can I customize my sausage biscuit?
Yes, you can customize your sausage biscuit by adding or removing cheese or opting for a different type of biscuit.
Is the sausage biscuit suitable for a low-carb diet?
Due to its carbohydrate content from the biscuit, it may not be ideal for a strict low-carb diet.

Verdict

The sausage biscuit from McDonald’s is a delicious breakfast choice that provides substantial calories and protein.

However, it’s important to be aware of its higher fat and sodium content.

Balance your diet by enjoying this treat occasionally and pairing it with healthier options throughout the day.

With mindful eating, it can fit into a balanced diet without compromising your health goals.


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