Calories In Medium Coke From Mcdonaldʼs
A medium Coke at McDonald’s is a favorite among many fast-food enthusiasts.
Knowing the calorie content can help you make informed choices about your diet.
This iconic soda packs a punch with its sweetness and fizz, but understanding its nutritional impact is essential for maintaining balance.
While it’s tempting to indulge, being aware of the calories in a medium Coke can play a vital role in your overall health and wellness journey.
Nutrition Facts
Serving Size 1 medium Coke (21 oz or 591 ml)
Amount Per Serving
Calories210
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Total Carbohydrate | 58 g | 21% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 58 g | 116% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | 40 mg | 1% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a medium Coke?
FAQs
Final Words
A medium Coke from McDonald’s can be a delightful treat but comes with a calorie count of 210, primarily from sugars.
It’s crucial to enjoy it in moderation and balance it with healthier options throughout your day.
Understanding the calories in your beverages is vital to maintaining a nutritious and balanced diet.
