How Many Calories Are In A Mcdonaldʼs Double Cheeseburger
A McDonald’s double cheeseburger is a popular choice for many, but how does it fit into your daily caloric intake? Knowing the calorie count can help you make informed decisions about your diet.
This delicious burger typically contains 440 calories, which is just a portion of your daily caloric needs.
Understanding its nutritional components, including fats, proteins, and carbohydrates, is essential for a balanced diet.
Nutrition Facts
Serving Size 1 double cheeseburger (120g)
Amount Per Serving
Calories440
| Total Fat | 27.00 g | 34% |
| Saturated Fat | 12.00 g | 60% |
| Trans Fat | 1.00 g | 5% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1,010 mg | 44% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 7 g | 14% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a McDonald’s double cheeseburger?
FAQs
Final Words
A McDonald’s double cheeseburger can be a tasty indulgence with 440 calories, but it also packs in a significant amount of protein. It contains a combination of fats, carbohydrates, and essential minerals.
Enjoying this burger occasionally, while being mindful of its nutritional content, can allow it to have a place in a balanced diet.