How Many Calories In A Mcdonald’s Small Fry
McDonald’s small fries are a favorite indulgence for many, but how many calories do they pack? A small fry contains approximately 230 calories, making it a tempting yet calorie-conscious choice.
In just a small portion, you’ll get the appeal of crispy, salty goodness. However, it’s important to balance enjoyment with nutrition. Knowing the calorie count helps in making informed dietary decisions.
Nutrition Facts
Serving Size 1 small fry (71g)
Amount Per Serving
Calories230
| Total Fat | 11 g | 14% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of fries?
FAQs
Final Words
McDonald’s small fries provide a delicious yet moderate source of calories, perfect for an occasional treat. While they contribute to carbohydrate and fat intake, enjoying them in moderation can help maintain a balanced diet. Pair them with healthier options like salads or grilled items for a more nutritious meal experience.