McDonald’s 10 Piece Nugget Calories
McDonald’s 10 piece chicken nuggets are a popular choice for many fast-food lovers.
But do you know how many calories these little bites contain?
Each serving packs a decent amount of calories, making it essential to be aware for those tracking their dietary intake.
With a perfect blend of crispy coating and tender chicken inside, knowing the calories could help you enjoy them more mindfully while still satisfying your cravings.
Nutrition Facts
Serving Size 10 pieces (140g)
Amount Per Serving
Calories440
| Total Fat | 27.00 g | 42% |
| Saturated Fat | 4.2 g | 21% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 26.00 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 250 mg | 7% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken nuggets?
FAQs
Conclusion
McDonald’s 10 piece chicken nuggets are not only delicious but also a source of protein that can fit into a balanced diet.
Despite their higher calorie and fat content, enjoying them occasionally can still allow you to maintain a healthy diet.
By being mindful of portions and complementing your meal with lower-calorie options, you can satisfy cravings without feeling guilty.