Sonic Drink Calories
Sonic drinks offer a tempting array of flavors and textures, but do you know what calorie counts they pack? With sizes ranging from small sips to massive gulps, keeping track of these drink calories can make a significant difference in your nutrition goals. Each delicious option brings something different to the table, and understanding these details can help you make informed choices. Let’s delve into the fascinating world of Sonic drink calories and explore their nutritional profiles.
Nutrition Facts
Serving Size Medium Sonic Drink (474ml)
Amount Per Serving
Calories
240
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrate | 65g | 24% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 64g | 128% |
| Protein | 0g | 0% |
| Vitamin D | 0mcg | 0% |
| Calcium | 10mg | 1% |
| Iron | 0mg | 0% |
| Potassium | 30mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
90% Carbohydrate
0% Protein
10% Fat
Calorie Burn Time
How long would it take to burn off total calories from a medium Sonic drink?
Walking
44 minutes
Jogging
19 minutes
Biking
17 minutes
Swimming
22 minutes
FAQs
How many calories are in a large Sonic drink?
A large Sonic drink can have over 400 calories, depending on the flavor.
Are there healthier drink options at Sonic?
Yes, Sonic offers lower-calorie drink options such as their Unsweet Iced Tea or Diet Limeades.
Does Sonic offer sugar-free drinks?
Yes, they offer sugar-free drinks, including their Diet Cherry Limeade.
Can I customize my Sonic drink?
Absolutely! Sonic is known for its customizable drinks. You can mix flavors, add toppings, and more.
Which Sonic drink has the most calories?
Typically, their signature Slushes, particularly large ones, pack the most calories.
Final Words
Sonic drinks add a splash of flavor and fun to any meal or snack time. While some options carry more calories and sugars, there are healthier alternatives that can fit into a balanced diet. By understanding the nutritional content, you can enjoy these treats while still keeping your nutrition goals on track.