Sonic Mozzarella Sticks Calories
Delight your taste buds with Sonic Mozzarella Sticks, a favorite among many fast-food lovers. These crispy, cheesy delights are perfect for snacking or sharing with friends. However, how many calories do these sticks really pack in each serving? Let’s unravel the nutritional content of Sonic Mozzarella Sticks, highlighting their caloric value and dietary implications. If you’re mindful of your caloric intake, understanding what you’re indulging in can make all the difference. With this knowledge, enjoy your guilty pleasure responsibly.
Nutrition Facts
Serving Size 5 sticks (140g)
Amount Per Serving
Calories
560
| Total Fat | 32.00 g | 49% |
| Saturated Fat | 15.0 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1520 mg | 63% |
| Total Carbohydrate | 44.0 g | 15% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 2 g | 4% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
30% Carbohydrate
32% Protein
38% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Mozzarella Sticks?
Walking
150 minutes
Jogging
65 minutes
Biking
80 minutes
FAQs
How many calories are in Sonic Mozzarella Sticks?
Sonic Mozzarella Sticks contain about 560 calories per serving of five sticks.
Are there healthier alternatives to Sonic Mozzarella Sticks?
Yes, opting for smaller portion sizes or pairing with a side salad can be a lighter alternative.
What is the main protein source in Sonic Mozzarella Sticks?
The main protein source in Sonic Mozzarella Sticks is real mozzarella cheese.
Can I customize my Sonic Mozzarella Sticks?
Sonic does not offer customization for their mozzarella sticks, but you can pair them with different dipping sauces.
Are Sonic Mozzarella Sticks vegetarian?
Yes, Sonic Mozzarella Sticks are vegetarian-friendly as they contain no meat.
Verdict
Though high in calories, Sonic Mozzarella Sticks can be enjoyed in moderation as a delicious treat. Remember to balance your indulgence with nutritious meals and regular physical activity to maintain overall well-being.