Spicy Tuna Cheesecake Factory Calories
Exploring the Calorie Content of Spicy Tuna at Cheesecake Factory
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
520
| Total Fat | 25 g | 32% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 55 mg | 18% |
| Sodium | 630 mg | 27% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 8 g | 16% |
| Protein | 27 g | 54% |
| Vitamin D | 0.7 mcg | 4% |
| Calcium | 120 mg | 9% |
| Iron | 4 mg | 22% |
| Potassium | 440 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
30% Carbohydrate
Protein% minus Carbohydrate% Protein
Fat% Fat
Calorie Burn Time
How long would it take to burn off 100g of this food?
Walking
85 minutes
Jogging
45 minutes
Biking
58 minutes
Swimming
67 minutes
FAQs
How many calories are in a Spicy Tuna dish at Cheesecake Factory?
A Spicy Tuna dish at Cheesecake Factory typically contains around 520 calories per serving.
What are the health benefits of Spicy Tuna?
Spicy Tuna is rich in protein and omega-3 fatty acids, which are beneficial for heart health and muscle maintenance.
Is Spicy Tuna a low-calorie option?
While it is slightly higher in calories, the protein and healthy fats in Spicy Tuna can make it a nutritious option when consumed in moderation.
Can I find Spicy Tuna options in other dietary styles?
Yes, there are variations like sushi rolls or poke bowls that incorporate Spicy Tuna into different dietary practices.
Are there allergens to note in Spicy Tuna dishes?
Spicy Tuna may contain allergens like seafood, soy, or sesame. Always check with the restaurant if you have specific allergies.
Verdict
Spicy Tuna from Cheesecake Factory offers a tantalizing blend of flavors and essential nutrients. Packed with high-quality protein and important fats, it contributes vital energy to a balanced diet. When enjoyed per serving size, it can be a delicious and satisfying addition to your meal plan.