Taco Bell Cheesy Gordita Crunch Calories

ByLa Fusta

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Do you really know how many calories are in Taco Bell’s Cheesy Gordita Crunch? Uncover surprising insights on its nutritional value!

Taco Bell’s Cheesy Gordita Crunch is a fan favorite, combining seasoned beef, cheese, and a soft flatbread. But how does it fit into your nutritional plan?

With its delightful blend of flavors, it’s essential to know the calorie count and nutritional benefits.

This article highlights the Cheesy Gordita Crunch calorie content and assists you in making informed food choices.

Nutrition Facts

Serving Size 1 Cheesy Gordita Crunch (168g)

Amount Per Serving

Calories500

Total Fat24 g31%
Saturated Fat11 g55%
Trans Fat0 g0%
Cholesterol70 mg23%
Sodium840 mg37%
Total Carbohydrate54 g20%
Dietary Fiber3 g11%
Total Sugars1 g2%
Protein21 g42%
Vitamin D–0%
Calcium300 mg23%
Iron2 mg11%
Potassium600 mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheesy Gordita Crunch?

Walking
140 minutes

Jogging
90 minutes

Biking
70 minutes

Swimming
40 minutes

FAQs

How many calories are in a Cheesy Gordita Crunch?
A Cheesy Gordita Crunch contains approximately 500 calories.
What are healthier options at Taco Bell?
Taco Bell provides several healthier options, including fresco styles and bowls with plenty of veggies.
Is the Cheesy Gordita Crunch suitable for vegetarians?
No, the typical Cheesy Gordita Crunch contains beef and is not suitable for vegetarians.
Can I customize my Cheesy Gordita Crunch?
Yes, you can personalize your Cheesy Gordita Crunch by choosing toppings or removing certain ingredients.
What are the main ingredients in a Cheesy Gordita Crunch?
Key ingredients include seasoned beef, cheese, and a soft flatbread.

Verdict

The Cheesy Gordita Crunch offers a tasty option with a decent balance of nutrition. With 500 calories per serving, it fits into a balanced diet when enjoyed in moderation. Its protein content can support muscle maintenance, while other ingredients add flavor. Incorporating it into your meals occasionally allows for enjoyment without compromising your diet.

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