Taco Bell Chicken Taco Calories
When it comes to fast food, understanding the calorie content is essential for maintaining a balanced diet. Taco Bell’s Chicken Taco offers a delicious option, but knowing its nutritional profile is equally important. This chicken taco is convenient for those on the go while providing a mix of protein and flavor. Packed with taste, it can be enjoyed as a satisfying meal. Curious about the calories in this tempting treat? Let’s take a closer look at what makes Taco Bell’s Chicken Taco a popular choice.
Nutrition Facts
Serving Size 1 taco (100g)
Amount Per Serving
Calories170
| Total Fat | 10 g | 12% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 410 mg | 18% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 220 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken Taco?
FAQs
Verdict
The Taco Bell Chicken Taco offers a flavorful and convenient meal with moderate calories. It provides solid protein while allowing for customization to fit various dietary needs. Incorporating a Chicken Taco into a balanced diet can deliver enjoyment without compromising health goals. Enjoying this tasty option occasionally allows individuals to savor fast food while maintaining overall nutrition.
