Taco Bell Nacho Calories
Taco Bell Nachos are beloved for their delicious combination of flavors and textures. But how many calories do they actually pack?
Typically enjoyed as a snack or meal, these nachos are often accompanied by cheese, beans, and various toppings.
Knowing the calorie content and nutritional breakdown can help you make informed choices whether you’re indulging or planning a balanced diet.
Nutrition Facts
Serving Size 1 serving (200g)
Amount Per Serving
Calories320
| Total Fat | 18 g | 22% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 2% |
| Protein | 9 g | 18% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 400 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell Nachos?
FAQs
Final Words
Taco Bell Nachos can be a tempting treat with their vibrant flavors and satisfying crunch. While they contain a notable amount of calories and sodium, they can be enjoyed in moderation as part of a balanced diet. It’s essential to be mindful of your total daily intake and consider pairing nachos with healthier side options, such as salads or vegetables, to maintain nutritional balance.