Twisted Flamingo Sonic Calories
Want to learn about the calories in the Twisted Flamingo Sonic Drink and how it fits into your diet? Keep reading for delicious insights.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories
150
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 50 mg | 2% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 20 g | 40% |
| Protein | 1 g | 2% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 30 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
83% Carbohydrate
9% Protein
8% Fat
Calorie Burn Time
How long would it take to burn off the calories from 100g of Twisted Flamingo Sonic?
Walking
42 minutes
Jogging
19 minutes
Biking
13 minutes
Swimming
17 minutes
FAQs
How many calories are in a Twisted Flamingo Sonic?
The Twisted Flamingo Sonic Drink contains approximately 150 calories per serving (100g).
Are there healthier drink options at Sonic?
Yes, Sonic offers a range of lower-calorie drinks and unsweetened iced teas.
What is the main sweetener in Twisted Flamingo Sonic?
The main sweetener in Twisted Flamingo Sonic is high-fructose corn syrup.
Can I customize my Twisted Flamingo Sonic Drink?
Yes, you can opt for sugar-free flavoring or extra ice to lower sugar content.
Is the Twisted Flamingo Sonic suitable for vegan diets?
Most of Sonic’s beverages, including the Twisted Flamingo, are vegan-friendly.
Final Words
The Twisted Flamingo Sonic Drink offers a refreshing indulgence with moderate calorie content. While it satisfies your sweet tooth, be mindful of its sugar content. Savor it in moderation to maintain a balanced diet and enjoy alongside healthier beverage options for variety.